‘We are at home, Moors!!!!!!!”

This is what the Illustrius Prophet Noble Drew Ali said in the early 1900’s (1913-1929) http://news.nationalgeographic.com/news/2014/05/140515-skeleton-ice-age-mexico-cave-hoyo-negro-archaeology/

Experience The Art of Touch

I had the pleasure of experiencing the art of touch on the warm, sandy South Beach of Miami with Master Touch Artist Versandra Kennebrew, and what an experience it was. You too can learn the fundamentals of loving nurturing touch for enhanced communication and intimacy with yourself or with a partner at the new VKI Personal Develpment Healing Arts Studio and Training Center located at 3581 Main St., College Park, GA 30337. Tell Coach Versandra “The Witch Doctor” sent you.

A Dancers Heart, Inc. 2014 5K Run-Walk-Dance | Decatur High School | Decatur Events at www.cbsatlanta.com

A Dancer’s Heart, Inc. invites you to come out and run, walk or dance to help inspire excellence and success in the lives of young women.  This is a family friendly event and will provide lots of fun and information for the young and the young at heart!  

A dancers heart
7:15am – Registration
8:00am –  5K Walk/Run ( Special tribute at start of race)
8:45am –  Zumba and Line Dance Session
10:00 am – Awards Presentations
Online/Pre-Registration is open up to 48 hours before race time.  Race Day registration is also available; however, the ticket cost will increase to $30 on the day of the race.

A Dancers Heart, Inc. 2014 5K Run-Walk-Dance | Decatur High School | Decatur Events at www.cbsatlanta.com.

Washing Your Hands is Your 1st Defense to Disease

hand washing
Did you know that washing your hands regularly was your 1st defense to disease? Well it’s the truth. Although soap and hot running water are the gold standard for hand washing, using alcohol or other fast drying antibacterials may be doing you more harm than good. Our recommendation is Pure Works Antibacterial Lotion because it kills bacteria longer after application than alcohol based antibacterials.



pure works